FitTip #131: Behavior is the game

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #131: Behavior matters more than the plan. You can have the perfect plan to get in shape and never follow it. You can also have good behaviors everyday without the best plan and still feel good about your body. Execution is the game.

Episode metadata supplied by the publisher feed · Published May 27, 2019

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FitTip #131: Behavior is the game

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