EPISODE · May 27, 2019 · 0 MIN
FitTip #131: Behavior is the game
from CPK Fitness 365 · host Chris Poirier-Kim
FitTip #131: Behavior matters more than the plan. You can have the perfect plan to get in shape and never follow it. You can also have good behaviors everyday without the best plan and still feel good about your body. Execution is the game.
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FitTip #131: Behavior is the game
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