FitTip #133: Your body is your lover

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #133: If it doesn’t challenge you, it doesn’t change you. Change is the only thing that’s constant in life so just embrace every challenge, fail as much as possible, and never quit. Your body is a lifelong partner, not just there for a few months in the summer.

Episode metadata supplied by the publisher feed · Published Aug 12, 2019

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FitTip #133: Your body is your lover

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