FitTip #177: Dance parties get you in the mood

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #177: Turn on some music that’ll make you want to have a personal dance party or get your body moving and mind in motion in the morning. It’ll get you in the mood for a workout or to just have an awesome day.

Episode metadata supplied by the publisher feed · Published May 21, 2019

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FitTip #177: Dance parties get you in the mood

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