FitTip #225: Drink planning is adulting

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #225: If you know you’re going to be going out for a long night that has a high probability of drinking more than you know is good for you, plan the following morning to recover properly. This is when you know you’re adulting.

Episode metadata supplied by the publisher feed · Published Aug 10, 2019

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FitTip #225: Drink planning is adulting

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