FitTip 245: Sweaty thoughts for the soul

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip 245: Sitting in your own sweat when it’s hot and humid out reminds you of two things. 1. Drink water to hydrated. 2. Get in shape to feel comfortable enough to sit there naked if you had to.

Episode metadata supplied by the publisher feed · Published Jul 24, 2019

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FitTip 245: Sweaty thoughts for the soul

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