FitTip #267: Tracking for influence

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #267: If you track what you eat long enough, it becomes easier to measure how much you’re eating, and of which food, with only the eye test. However this logic goes completely out the window if you’re under the influence.

Episode metadata supplied by the publisher feed · Published Jun 14, 2019

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FitTip #267: Tracking for influence

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