FitTip #268: Fitness is like alcohol, sickness, and sex

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #268: Fitness is like Alcohol. Your body has to adapt to it. Get good at using one and the other becomes more difficult to use. The more you use them the easier they are to do. If you do too much though you’ll hurt your body and both can cause you to sweat and feel sick, while just enough may improve your sex life.

Episode metadata supplied by the publisher feed · Published Jun 8, 2019

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FitTip #268: Fitness is like alcohol, sickness, and sex

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