FitTip #281: Time creates appreciation, like when you don't eat.

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #281: If you don’t eat for 12+ hours you’re not going to die. People fast for days a at a time. Sometimes taking time away from food is good for your body, and makes you appreciate food more, as if that was even possible.

Episode metadata supplied by the publisher feed · Published Apr 17, 2019

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FitTip #281: Time creates appreciation, like when you don't eat.

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