EPISODE · Jun 4, 2019 · 0 MIN
FitTip #290: Sitting is the new Smoking
from CPK Fitness 365 · host Chris Poirier-Kim
FitTip #290: If smoking effects your body on the inside. Sitting is like smoking only it effects your body on the outside even worse. Sitting for too long effects your head down to your feet and everything in between gets all f’d up. Conclusion? Get TF up and move more than you sit.
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FitTip #290: Sitting is the new Smoking
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