FitTip #315: Whisper sweet somethings in your own ear

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #315: Morning, afternoon, before bed, in the shower, bathroom breaks, during a workout, after a meal, and every other random moment you don’t remember, you are the one person you talk to more than anyone else. Make sure you’re telling yourself the right things.

Episode metadata supplied by the publisher feed · Published Jun 24, 2019

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FitTip #315: Whisper sweet somethings in your own ear

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