FitTip #322: Frowning is exercise.

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #322: Smile and be nice when greeting or being greeted by someone. Smiling takes less facial muscles to use than frowning, one of the only times to take the easy way out of exercising your muscles.

Episode metadata supplied by the publisher feed · Published May 14, 2019

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FitTip #322: Frowning is exercise.

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