FitTip #324: When memories equal results.

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #324: If it takes you a full day to recover from a birthday party that wasn’t yours, but you remember the entire night, that means your fitness plan has been working.

Episode metadata supplied by the publisher feed · Published Jul 5, 2019

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FitTip #324: When memories equal results.

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