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FitTip #337: Exercise helps your body and mind episode artwork

EPISODE · Jun 6, 2019 · 0 MIN

FitTip #337: Exercise helps your body and mind

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #337: You can’t have a healthy body and an unhealthy mind. You must exercise your mind just as often as your body. Both reward the other.

Episode metadata supplied by the publisher feed · Published Jun 6, 2019

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FitTip #337: Exercise helps your body and mind

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