FitTip #357: Sleep, sickness, and poop for health

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #357: Sleeping all day when sick and waking up feeling 100x better is one of the greatest feelings in the world next to morning poops. And sometimes taking time for yourself keeps others healthy because you’re not spreading germs around.

Episode metadata supplied by the publisher feed · Published May 21, 2019

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FitTip #357: Sleep, sickness, and poop for health

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