FitTip #37: Workout Snickers for your Stress

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #37: Just like how snickers commercials advertise eating a snickers if you’re hungry, if you’re having a bad day, go exercise. Let your mind be free and get some energy and stress out. Often times your mind can gain some clarity after and you’ll feel better without the urge to physically harm someone. If this continues, please seek professional help.

Episode metadata supplied by the publisher feed · Published Sep 26, 2019

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FitTip #37: Workout Snickers for your Stress

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