FitTip #47: Bathroom breaks aren't all created equal

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #47: Make sure you use the bathroom before going to sleep so you won’t wake up in the middle of the night to do so. Uninterrupted sleep is what counts.

Episode metadata supplied by the publisher feed · Published May 22, 2019

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FitTip #47: Bathroom breaks aren't all created equal

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