FitTip #57: Your new morning routine

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #57: Before you think you’re too tired in the morning to do anything productive and want to drink 5 cups of coffee. Try drinking 16oz of water, exercising, taking a poop, or any of those 3.

Episode metadata supplied by the publisher feed · Published Jul 23, 2019

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FitTip #57: Your new morning routine

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