FitTip #70: Gainz in safety

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #70: If you have a difficult time doing bodyweight exercises, it’s probably not a good idea to try heavy weight lifting. But hey bros and girls get them gainz.

Episode metadata supplied by the publisher feed · Published Jun 5, 2019

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FitTip #70: Gainz in safety

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