FitTip #71: Keep your fitness relationship fresh with new dates.

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #71: Try something new for a workout. It could be cycling, running, yoga, calisthenics, kettlebells, etc. Variety keeps you refreshed and can compliment how you already exercise.

Episode metadata supplied by the publisher feed · Published Jul 6, 2019

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FitTip #71: Keep your fitness relationship fresh with new dates.

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