FitTip #72: Failure leads to F**king Sh*t Up!

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #72: Just because you failed at something during your workout (increased weight, new PR, a new exercise, a new type of workout, etc.) doesn’t mean you’re a failure. All this means is next time you’re going to f***that ish up.

Episode metadata supplied by the publisher feed · Published Apr 13, 2019

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FitTip #72: Failure leads to F**king Sh*t Up!

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