FitTip #90: Prep, Grab, and Go!

from CPK Fitness 365 · host Chris Poirier-Kim

FitTip #90: If you feel rushed in the morning and are hungry, make a smoothie the night before and keep it in your refrigerator for when you wake up. Grab and go!

Episode metadata supplied by the publisher feed · Published Apr 30, 2019

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FitTip #90: Prep, Grab, and Go!

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