Fitz Koehler: From Fitness Expert to Over Coming Cancer to Thriving

from Adversity to Strength with Lee Freeman · host Lee Freeman

Fitz Koehler, a dynamic force in the fitness industry, shares her inspiring journey from a young fitness instructor to a renowned race announcer and cancer survivor. With a master's degree in exercise and sports science, she combines humour and science to motivate others. After battling cancer, Fitz emphasises the importance of exercise and perspective in overcoming adversity, and she continues to inspire through her books, podcasts, and public speaking.https://www.fitzness.com/blog/

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This episode was published on February 19, 2026.

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