Five Earth Touchings Practice
from In Mindful Motion Podcast Hosted by Nicole Dunn
Inspired by the Five Earth Touchings in the Plum Village Tradition with Zen Master Thich Nhat Hanh, I recently wrote my own version while on retreat at Deer Park Monastery. Also included are a brief intro & instructions on how to do prostrations. I hope you enjoy this nourishing practice as much as I do!
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This episode is 10 minutes long.
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This episode was published on February 4, 2018.
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