Five Foundational Habits to Get Well and Stay Well with Reed Davis | Episode 250

from The Spectrum of Health with Dr. Christine Schaffner

In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN's D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode250

Episode metadata supplied by the publisher feed · Published Aug 1, 2024

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Five Foundational Habits to Get Well and Stay Well with Reed Davis | Episode 250

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