Five Foundational Habits to Get Well and Stay Well with Reed Davis | Episode 250

from The Spectrum of Health with Dr. Christine Schaffner

In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN's D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode250

NOW PLAYING

0:00 46:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Spectrum of Health with Dr. Christine Schaffner?

This episode is 46 minutes long.

When was this The Spectrum of Health with Dr. Christine Schaffner episode published?

This episode was published on August 1, 2024.

What is this episode about?

Can I download this The Spectrum of Health with Dr. Christine Schaffner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!