Five July seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)

IIn this episode of the Food for Kids podcast, Joanne shares simple, family-friendly July seasonal meal ideas using seasonal produce available in July. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families.Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too.Links to the recipes:Veggie slice: https://recipepocket.com/zucchini-and-carrot-sliceSquished tomato pasta: https://www.thefoodies.org/squished-tomato-pasta/Fajitas or tostadas: https://www.bbcgoodfood.com/recipes/summer-veg-tostadasSummer fruit traybake or cake: https://www.sewwhite.com/summer-fruit-cake-tray-bakeCreamy beetroot dip: https://www.eatsamazing.co.uk/family-friendly-recipes/party-food-ideas-recipes/3-ingredient-easy-beetroot-dip-recipeFor more seasonal food ideas go to: https://www.thefoodies.org/seasonal/july-food-ideas/Music "Happy Days" by Simon Folwar via Uppbeat