Five June seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)

In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly June seasonal meal ideas using seasonal produce available in June. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too. Links to the recipes: New Potato & Asparagus Frittata - https://www.bbcgoodfood.com/recipes/asparagus-new-potato-frittata Creamy Courgette & Pea Pasta - https://www.bbcgoodfood.com/recipes/creamy-courgette-sweetcorn-pasta (with peas subbed for corn) Mild Chickpea & Spinach Curry - https://healthylivingjames.co.uk/10-min-chickpea-spinach-curry Strawberry & Rhubarb Crumble - https://weelicious.com/strawberry-rhubarb-crumble Strawberries, cream cheese wraps - spread a quarter wrap with cream cheese and squash on some ripe sliced strawberries. Roll into a cone and eat! Or use a mini wrap and fold into a semi circle. For more seasonal food ideas go to: https://www.thefoodies.org/seasonal/june-food-ideas/ Music "Happy Days" by Simon Folwar via Uppbeat