Five of My Favourite Vegan Menopause Supplements

Are you wondering if you should be taking supplements to support your health in your menopause journey?  In this episode, I share five of my favourite supplements that I often recommend for vegans transitioning through menopause. Note:  if you are vegan, I am assuming that you are already taking care of your B12 and vitamin D. To purchase the supplements mentioned, visit my dispensary here.  I do recommend consulting with a practitioner to determine whether the supplement is appropriate for you, as well as dosage amounts. If you are wanting a more personalized protocol, check out my one-on-one coaching program here. DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.