Five Pillars of Self-Care
from Spouses Only Hosted by Kathleena Thompson
In today's episode we talk about the foundational truths of a self-care routine and understanding the why behind what you do. These truths help you stay consistent and make you more solid so that you are not on a rollercoaster all the time. Tune in today and we dive deeper into your "why."
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Frequently asked questions
How long is this episode of Spouses Only?
This episode is 21 minutes long.
When was this Spouses Only episode published?
This episode was published on February 5, 2024.
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