Five reasons you need some sexy biz goals (even if you hate goals!) episode artwork

EPISODE · Mar 23, 2026 · 26 MIN

Five reasons you need some sexy biz goals (even if you hate goals!)

from Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week

Set big hairy goals, be consistent, push through. Goals can be... exhausting. But what if the 'problem' was the approach we've been told to take?In this ep we are talking about setting goals that light you and your biz up - even if you’re navigating self-doubt, feeling some resistance, or have a complicated relationship with follow-through. We’ll explore the five things that make a goal actually doable - from choosing something juicy, to the research-backed truth about why being hard on yourself is a terrible strategy. If you’re ready to stop half-assing your goals (with a perfect plan you don’t follow) and start building real momentum in a way that feels sustainable, supported, and genuinely satisfying - listen in.***Inside Ripen, we’ve just kicked off a round of Courage-based Goals, and the momentum already building is so fun! Want to join in?  Apply now: www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereFREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it  hereWebsite: www.saspetherick.com | Instagram:  @saspetherick***Apply now for Ripen www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereSelf-belief Coaching Academy will open later this year - register your interest.FREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it  hereWebsite: www.saspetherick.com | Instagram:  @saspetherickIf you've enjoyed Courage & Spice, please leave a review, subscribe on your favourite app, or share this episode with another coach. Sending all good things to you xx

Set big hairy goals, be consistent, push through. Goals can be... exhausting. But what if the 'problem' was the approach we've been told to take? In this ep we are talking about setting goals that light you and your biz up - even if you’re navigating self-doubt, feeling some resistance, or have a complicated relationship with follow-through. We’ll explore the five things that make a goal actually doable - from choosing something juicy, to the research-backed truth about why being hard o...

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Five reasons you need some sexy biz goals (even if you hate goals!)

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How long is this episode of Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week?

This episode is 26 minutes long.

When was this Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week episode published?

This episode was published on March 23, 2026.

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Set big hairy goals, be consistent, push through. Goals can be... exhausting. But what if the 'problem' was the approach we've been told to take?In this ep we are talking about setting goals that light you and your biz up - even if you’re navigating...

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