Five steps to save yourself from burning out – help for struggling HR professionals

According to a recent survey, 98 per cent of HR professionals said they had felt burned out in the past six months. In this episode we ask: What is burnout exactly? Why is it afflicting so many people working in HR? And - crucially - what can you do to keep burnout at bay? On hand to address these questions are Debbie Kleiner, from Wellbeing in Work, and Bar Huberman, XpertHR's HR Strategy & Practice Content Manager. We are also hoping to make a second episode in which we explore your experiences of burnout. You can email us at [email protected]. We would love to hear from you! If you would like to discover more about Debbie's work, you can visit her website, wellbeing-inwork.co.uk, or email her at [email protected]. For all the resources mentioned in this podcast, visit XpertHR.