Five Things For The New Year - Eat To Perform Podcast

What this episode covers

With the New Year comes a lot of scare tactics from all of the folks trying to "help you get back in shape". We talk to you about why it isn't as bad as you think and give you strategies to look at it differently.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 3 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on December 23, 2015.

What is this episode about?