Five Thoughts on Old School Training

Today I discuss the defense of old school methods. I ask the questions where you there, are/were they successful for a long period of time, and does the "new school" training pass the smell test? Further, I talk about having an open mind goes both ways. Plenty of absolutes out in the world but those standards are hard to defend. I then circle back to talk about the questions I asked about the old school that should be equally applied to the new school as well. Join me as we go back in time back to the old school if you pay attention you might just realize some of those wrinkled faces have lots of wisdom to share. For elite performance technology please visit: https://store.simplifaster.com/sku/83/ If you are interested in the Sprinter's Compendium visit: https://store.vervante.com/c/v/V4081803315.html