Five Tips for Thanksgiving Wellness

from Change Well by Wellness Leadership LLC · host Don Grier

Are you worried you will put on a few extra pounds during Thanksgiving? Listen to Coach Don's trips and tricks to avoid extra pounds and focus on Thanksgiving: family, friends, football, and most of all, thanks. This podcast also includes a new holiday song and poem for Thanksgiving and Wellness - Turkey Burn. #thanksgiving #WW #Peloton #poems . You can view our Instagram reel with song and dance here. https://www.instagram.com/reel/DC4llSYJAzF/?utm_source=ig_web_copy_link

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This episode is 13 minutes long.

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This episode was published on November 27, 2024.

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