Five Tips That Blew up My Bench Press, the Best Biceps Workout, and Advice for College Graduates

In this episode, I tell a bizarre story and answer five questions from listeners. Sit back, relax, and enjoy.  Questions on the show: 1: Hi Kyle, I'm going on vacation in a few weeks, and during I'll have access to a gym but, I probably won't have access to my normal implements (swiss bar, trap bar, landmine, etc.). What is the best way to approach training in a situation like this? 2: Hey Kyle, I have a question for you. I love taking pre-workout supplements and energy drinks, but some people say they are bad for you. What do you think? 3: What do you think has made the biggest impact on improving your bench press?  4: In a recent episode, you briefly mentioned that when training your biceps you try to have multiple elbow positions. Can you explain that more?  5: Hey Kyle, I graduated college this past May, and I'm trying to figure out my next step. I love fitness and want to make a career of it. But, I don't know if I want to go back to school for Physical Therapy, go the strength and conditioning route, or just continue personal training. Do you have any advice for me?    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Absolute Progress 2.0   Absolute Muscle   The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF Axe and Sledge Supplements DISCOUNT CODE: "HUNT" at https://axeandsledge.com/