EPISODE · Sep 29, 2021 · 16 MIN
Five types of change and how to embrace it all!
from Athlete On Fire · host Scott
Life is a crazy ride and sometimes having control over what is happening is a great thing but when you don't have that control knowing how to embrace change is huge in life and training. Scott has 5 ways to embrace different types of change and we are pretty sure you will relate to at least a couple of them!
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Five types of change and how to embrace it all!
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This episode was published on September 29, 2021.
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