Five Ways to Establish a Rock-Solid Meditation Habit
from A. Jesse Jiryu Davis's dharma talks
Meditation can transform your life, but it only works if you sit regularly. You can establish a strong, serious practice following these five methods. Recorded October 3, 2019, and the Village Zendo.
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This episode is 34 minutes long.
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This episode was published on October 23, 2019.
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