EPISODE · Feb 7, 2019 · 57 MIN
Five Ways Yoga Can Help Overcome Chronic Pain
from The Yoga Hour · host theyogahour.com
We can all relate to pain—it’s the main reason people go to a doctor. Yoga offers us some simple and time-tested ways to help. Join Yogacharya O’Brian and Swami Sivashankariananda, director of the San Francisco Sivananda Yoga Vedanta Center, as they explore how we can teach the body a new response.
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Five Ways Yoga Can Help Overcome Chronic Pain
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