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EPISODE · Jun 7, 2024 · 1H 26M

FIX.36 David May

from The Get-Fixed Podcast

David May is a yoga instructor, crossfit coach, and mindset coach at Mecka Fitness in Pittsburgh, PA. I wanted to talk to David because it's rare you see a coach with a strong background in both yoga and crossfit. He clearly understands the importance of both strength and mobility and not taking a dogmatic approach to fitness. We start the episode commenting on my thoughts I shared about the shoulder episode 35 and cover a lot of ground after that.

Episode metadata supplied by the publisher feed · Published Jun 7, 2024

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FIX.36 David May

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