Fix Your Mindset - The CBM effect

What this episode covers

Join my today as I share some key takeaways in how to improve your mindset around your fitness journey. As we prepare to resume normality I want to help you change this fixed mindset approach, broaden your horizons and help your understanding of realising that things don't have to be perfect. I tackle many issues in here, provide many tips and I hope you take some value away from this. Any feedback please let me know :)

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Frequently Asked Questions

How long is this episode of The CBM effect?

This episode is 24 minutes long.

When was this The CBM effect episode published?

This episode was published on April 11, 2021.

What is this episode about?

Join my today as I share some key takeaways in how to improve your mindset around your fitness journey. As we prepare to resume normality I want to help you change this fixed mindset approach, broaden your horizons and help your understanding of...

Can I download this The CBM effect episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.