Fixed vs. Growth Mindset & How to embrace BOTH sides of you

Text us your feedback on this episodeEver heard of fixed or growth mindsets? Do you know which one you lean more towards? In this episode Lunden does a brief overview of what a fixed mindset and growth mindset are and how to identify where you lean more. You will learn the difference between fixed and growth mindsets AND Lunden will share some common beliefs and phrases to help you recognize both even more. Mentioned in this episode:- Jan 2023 Issue Best Holistic Life Magazine: https://bestholisticlife.comTimestamps to help you better navigate this episode:(0:00) Intro(0:26) FREE Self Love & Sweat MONTHLY Calendar(2:10) Growth Mindset & Fixed Mindset(4:55) What is a fixed mindset? What are the signs?(7:19) Sponsor: Snap Supplements 25% OFF using code LUNDEN25(9:15) What is a growth mindset? How to recognize it.(10:16) 2 things to mention about growth & fixed mindsetSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/