Fixed vs. Growth Mindset - Which is Yours?

Ep. 4: Do you believe that your intelligence, skills, and talents are static and fixed – or do you perceive your abilities in a growth-oriented, dynamic way? Today's episode is all about the beliefs we hold about ourselves and our minds - and how this not only impacts, but directly creates our experience of life! In this solo show, I discuss: The difference between fixed and growth mindset, and qualities of eachHow our beliefs about ourselves directly affect our experienceHow each mindset type deals with challenges and obstaclesRelationships through the lens of each mindset typeTools and actions steps to begin embodying a growth mindsetResources from today's episode: Mindset: The New Psychology of Success by Carol DweckThe Brain That Changes Itself by Norman Doidge