Fixing Low Back Pain - Atlas FitCast

What this episode covers

In this knowledge bomb filled episode, Andy discusses his personal history with low back pain, what is the likely culprit of the pain, as well as how to use exercise to minimize and possibly eradicate low back pain. A great listen for those interested in addressing their own low back pain or for their family, friends, co-workers, or clients.

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Frequently Asked Questions

How long is this episode of Atlas FitCast?

This episode is 23 minutes long.

When was this Atlas FitCast episode published?

This episode was published on November 8, 2018.

What is this episode about?

In this knowledge bomb filled episode, Andy discusses his personal history with low back pain, what is the likely culprit of the pain, as well as how to use exercise to minimize and possibly eradicate low back pain. A great listen for those...

Can I download this Atlas FitCast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.