Fixing Low Back Pain

An episode of the Atlas FitCast podcast, hosted by Atlas FitCast, titled "Fixing Low Back Pain" was published on November 8, 2018 and runs 23 minutes.

November 8, 2018 ·23m · Atlas FitCast

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Summary

In this knowledge bomb filled episode, Andy discusses his personal history with low back pain, what is the likely culprit of the pain, as well as how to use exercise to minimize and possibly eradicate low back pain. A great listen for those interested in addressing their own low back pain or for their family, friends, co-workers, or clients.

Episode Description

In this knowledge bomb filled episode, Andy discusses his personal history with low back pain, what is the likely culprit of the pain, as well as how to use exercise to minimize and possibly eradicate low back pain. A great listen for those interested in addressing their own low back pain or for their family, friends, co-workers, or clients.

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