Fixing Menopause Root Cause

Argues that conventional approaches to menopause are overly focused on estrogen replacement, overlooking the significant impact of insulin resistance on symptoms. It claims that standard hormone replacement therapy can carry serious risks, including blood clots and cancer, and often contributes to polypharmacy—the reliance on multiple medications.According to the source, factors like vitamin D deficiency and poor blood sugar control worsen common menopausal issues such as hot flashes and weight gain by disrupting the brain’s temperature-regulating mechanisms. To address these root causes, the narrative recommends restoring insulin sensitivity through a low-carbohydrate diet and intermittent fasting.Supportive strategies also include high-dose vitamin D3, magnesium supplementation, and aligning daily routines with circadian light cycles. Overall, the approach emphasizes natural management of menopause, focusing on metabolic and hormonal balance rather than conventional pharmacological treatments. You can listen and download our episodes for free on more than 10 different platforms: https://linktr.ee/doctor_next_door Produced by: https://www.podcaistudio.com/