Fixing Short Attention, Bad Behaviour & Picky Eating in Children

What exactly is Occupational Therapy (OT), and why should parentsof neurotypical kids care? In this episode, Zahra sits down with Anisha Goel,founder of Power Learning Centre, to bust myths about OT and explain why it’snot just for children with special needs.  We cover picky eating, attention issues, aggression, and everydaychallenges parents face—and how simple OT strategies can make a big differencein a child’s focus, confidence, and emotional regulation. If you’ve everwondered why your child struggles with routines, focus, or meltdowns, thisconversation is a must-watch.  About Anisha Goel: Anisha Pestonji Goel is the founder of PowerLearning Centre, a pioneering platform dedicated to helping children buildessential life skills through occupational therapy and evidence-baseddevelopmental strategies. With over a decade of experience, Anisha specializesin creating individualized programs that enhance focus, emotional regulation,sensory integration, and overall cognitive development. Passionate aboutempowering parents with practical tools, she has worked with thousands offamilies to make child development accessible and stress-free.  Instagram: https://www.instagram.com/thepowerlearningcentre/Chapters 00:00 Intro – Why OT Matters for All Kids 01:06 What is Occupational Therapy? 03:33 Red Flags Parents Miss 04:41 Fixing Focus & Attention 08:41 The Picky Eating Puzzle 11:02 Aggression & Sensory Challenges 12:31 Inside an OT Session 16:21 Why Early Intervention Helps 21:31 Breaking the Stigma Around OT 27:28 Key Takeaways