Fixing Stress and Burnout with Victoria Mensch, Part 1 episode artwork

EPISODE · Feb 12, 2025 · 24 MIN

Fixing Stress and Burnout with Victoria Mensch, Part 1

from The Dan Barrett Show

In today's episode, Dan is joined by Victoria Mensch, a pioneer in organizational psychology who specializes in turning burnout into genuine well-being.  We will talk about one of the most persistent myths in business: the idea that success guarantees happiness. You will find new perspectives on the general lack of fulfillment and how to overcome that.  This is a conversation you won't want to miss, especially if you're ready to rethink what success truly means. Show Highlights: How often are successful people happy? [03:25] Learn how flourishing is multidimensional [07:05] Is happiness a state or an action? [09:14] Why is burnout considered a threat to productivity? [10:16] Learn to understand how you react to stress [13:07] How our survival mechanism is useful? [14:02] These stress management techniques can help [16:33] Learn how the mind and body work together [23:34] For more updates and my weekly newsletter, hop over to https://betterquestions.co/. To learn more about Victoria Mensch, check out the below websites: https://svexecutive.academy https://www.linkedin.com/in/victoria-mensch/

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Fixing Stress and Burnout with Victoria Mensch, Part 1

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