Fixing The Front Rack

from Squat University Hosted by Dr. Aaron Horschig

In episode 42, Dr. Aaron Horschig discusses how to fix a front rack problem (low or uneven elbows during a front squat or clean). He breaks down mobility issues at the wrist, thoracic spine and lats and how to fix weak links you may find! Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

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Fixing The Front Rack

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How long is this episode of Squat University?

This episode is 29 minutes long.

When was this Squat University episode published?

This episode was published on December 30, 2018.

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