EPISODE · Apr 20, 2023 · 50 MIN
Fixing Your Nervous System Dysregulation May Fix Your Anxiety and Depression with John Wood
from Psychedelic Spotlight Podcast · host John Wood, Sacha Hebbert
John Wood is the founder of Rageheart, an online program that teaches people how to navigate and integrate their psychedelic journeys without traditional tools like meditation, breathwork, or $49 Moleskin journals. He developed a practice that couples perfectly with the use of psychedelics and moves stored trauma out of the body by teaching people how to get out of their head and into their body. Out of thinking and into feeling. You can learn more about John and Rageheart over at: https://www.rageheart.co/
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What this episode covers
In this episode, Sacha Hebbert and John Wood dive into a cautionary tale about the darker side of the psychedelic industry, where cults, and snake oil svengalis pray on open seekers all the time. Luckily for John, he was able to escape and emerge with the healing tools he had been looking for all along -- Rage Heart. Tune in to learn about nervous system regulation!
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Fixing Your Nervous System Dysregulation May Fix Your Anxiety and Depression with John Wood
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