Flannels, Food Issues, & Fences! #209

Checkout Episode 209 of Cool, Calm, & Chaotic and Another Solo Q&A Session of Fun! In This Podcast I Talk About Everything FromA Life Catchup, To The Best Parts of Fall, Shoulder Injuries and Exercise, Eating Issues, Creating Our Own Problems, Cardio, Wut Tang, & Much More! Stick Around For The Fun, You Are Going To Love It!  Topics Include… ✔️ What's Been Happening In Life Recently ✔️ The Struggles of A New House ✔️ Flannels Alone Make Fall Possibly The New Best Season ✔️ Making Things A Struggle Is A Part of The Fun ✔️Seeing Shows No Matter Who Plays ✔️ Ways To Work Around or Through A Shoulder Injury ✔️ The Importance of Seeing Professional For Specific Issues ✔️ Overcoming Eating Issues Comes In Many Forms ✔️ Be Careful To Not Create Problems That Never Actually Existed ✔️ GK Chesterton and Tearing Down Fences ✔️ High Fat or High Carb For Fat Loss… Is One Better? ✔️ The Best Time To Do Cardio… Times and Frequency ✔️ Soup Is The Ultimate Fall Food… or Is It? ✔️ Da Mystery of Chessboxin and Protecting Ya Necks ✔️  Pumpkin Flavored Everything, Styrofoam Cups, Paper Plates, & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a