Flashback: Autism + ADHD = AuDHD

A term has been gaining traction over the last few years: AuDHD. Today, Emily Kircher-Morris is talking with Mattia Maurée, a neurodivergent individual who is both ADHD and autistic. They talk about how the two diagnoses blend together, one side desiring routine and sameness, while the other seeks novelty and change. They also discuss the challenges of receiving accurate diagnoses, the impact of stigma on neurodivergent individuals, how career pathways are affected, Mattia's personal experiences of being misunderstood and judged, and the importance of community. The conversation covers many other subjects as well, and is also part of an earlier episode. TAKEAWAYS ADHD and autism can coexist in individuals, with one part of them desiring routine and sameness while the other seeks novelty and change. Receiving accurate diagnoses for neurodivergent individuals can be challenging, as the symptoms of different conditions can overlap and mask each other. Stigma and misunderstandings surrounding neurodivergent individuals are pervasive and can lead to discrimination and mistreatment. Being twice exceptional, with both ADHD and autism, can result in unique challenges and experiences, including being misunderstood and judged by others. When Pathological Demand Avoidance (PDA) is a factor, it can lead to difficulties in regulating the nervous system, and can have a significant impact on daily life. Finding a career that aligns with one's interests and strengths is crucial for neurodivergent individuals. Community support and understanding are essential for neurodivergent individuals to thrive and feel deeply understood. Check out the Neurodiversity University, where you'll find a library of courses (many great for CE credits), and communities where like-minded people learn and share ideas. Mattia Maurée is an AuDHD coach and host of the AuDHD Flourishing Podcast. Creative outlets in music and the arts became their refuge through a childhood full of unpredictability. Confronting their trauma sparked an interest in the topic and Mattia led them to their autism diagnosis in their 30's, as well as finding somatic neurodivergent-friendly methods of working through their depression and anxiety. They now share their experiences to give hope to queer, trans, and neurodivergent youth and young adults through their coaching, and embrace the philosophy of "feel better first." BACKGROUND READING AuDHD Flourishing website, AuDHD Flourishing podcast, TikTok The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com