FLASHBACK EPISODE with Heidi Powell | Embracing Imperfections & True Transformation

Flashback Episode!! One of our favorite episodes with the one and only, Heidi Powell. 45 minutes of conversation was not even close to enough with this incredible woman! This week I got to sit down with Heidi Powell! Heidi is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion, and serial entrepreneur. She is also, and most importantly, a mama to four beautiful kids and she is absolutely determined to set an example to them that a woman can do both -chase their dreams and love their kids well as a present mama. Our conversation was so powerful and one I'll hold on to for a lifetime. She shares how she's made her "modern family" work, why she has no regrets, and digs into what she believes is the most important component of transformation, mindset! Find Heidi here: IG: @realheidipowell Website: heidipowell.net